Discover Zen: Relax, Meditate & Sleep – Your Path to Emotional Well-being! This app, lauded as one of Google's best in 2016, provides a comprehensive toolkit for a happier, healthier life.
Zen offers a vast library of content designed to boost your well-being. Enjoy weekly additions of guided meditations focusing on relaxation, sleep improvement, mood enhancement, anxiety reduction, and stress management. Find the perfect meditation for any situation. Beyond meditations, explore a rich collection of relaxing audios and videos, deep sleep and energizing morning music, binaural beats for various benefits (including improved sleep and mood), ASMR for mental relaxation, and a handy mood tracker to monitor your emotional state. Available in English, Spanish, and Portuguese.
Key Features of Zen:
⭐️ Weekly Guided Meditations: A diverse selection of guided meditations to promote relaxation, improve mood, alleviate anxiety, and enhance sleep quality.
⭐️ Relaxation Audios & Videos: Soothing audio and visual content designed to deepen relaxation and meditation practices.
⭐️ Sleep & Morning Music: Curated music tracks to encourage restful sleep and a positive start to your day.
⭐️ Binaural Beats Therapy: Access various frequencies for diverse benefits, such as mood elevation, improved focus, and stress reduction.
⭐️ ASMR Audios: Experience the relaxing effects of ASMR for mental calm and improved sleep.
⭐️ Mood Tracking: Monitor your emotional well-being with an integrated mood tracking feature.
In short, Zen: Relax, Meditate & Sleep is a powerful app offering a wealth of resources to support your emotional health. From guided meditations to ASMR and binaural beats, it addresses multiple aspects of well-being. Its multilingual support makes it accessible to a global audience. Download Zen today and embark on a journey towards a more balanced and fulfilling life.
Additional Game Information
Latest Version5.6.23 |
Category |
Requires AndroidAndroid 5.1 or later |
Zen: Relax, Meditate & Sleep Screenshots
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