Interested in starting your running journey or getting back into the swing of things? The N2R app is your perfect companion. With its comprehensive 12-week program, None to Run: Beginner, 5K, 10K, is tailored specifically for beginners. What sets N2R apart is its focus on running time rather than distance or pace, making the experience more enjoyable and less daunting. The app also includes user-friendly strength and mobility workouts, complete with video demonstrations, to help you build the strength you need and reduce injury risk. Using the N2R app, you'll find it easy to follow the plan with helpful audio cues, track your progress, and even share your milestones on social media. If you've dreamed of becoming a runner, the N2R app is your chance to make that dream a reality.

Features of None to Run: Beginner, 5K, 10K:

Gradual Running Plan: The N2R app provides a gradual running program designed for absolute beginners or those returning to running. It guides users from the starting line to running comfortably for 25 minutes straight.

Focus on Running Time: Unlike typical beginner programs, N2R emphasizes running time over distance or pace, which enhances the enjoyment of the activity.

Strength and Mobility Workouts: The app incorporates simple strength and mobility exercises that complement the running plan. These workouts require no equipment, making them accessible to everyone.

Conservative Progression: The N2R plan advances slowly to boost enjoyment and minimize injury risk, ensuring a safe and sustainable approach to running.

Positive Feedback: Thousands of users have transformed into the runners they always wanted to be with the N2R plan. The app showcases testimonials from satisfied users who have achieved success with the program.

Additional Features: Enjoy features like spoken audio cues for running and walking intervals, the ability to listen to music or podcasts, workout tracking and storage, social media sharing capabilities, and options for open runs.

Conclusion:

With glowing feedback from its users and practical features such as audio cues and music integration, the N2R app stands out as an essential tool for aspiring runners. Download None to Run: Beginner, 5K, 10K today and begin your journey to running comfortably for 25 minutes straight!