Alpha Progression Gym Tracker: Your Personalized Fitness Journey
This advanced fitness app utilizes sophisticated algorithms to analyze your workout routines and performance, providing tailored guidance and effective advice for optimal results. It crafts precise fitness plans designed for gradual progress towards your physique goals.
Key Features:
- Personalized Workout Plans: Build customized muscle-building and weightlifting programs based on your training frequency and target muscle groups.
- Comprehensive Workout Tracking: Monitor your progress with integrated rep counting, weight tracking, and RIR (Reps in Reserve) tracking.
- Detailed Gym Log: Maintain a detailed log of your workouts and performance notes to enhance your training strategy.
- Efficient Rest Timer: Optimize your workout flow with a built-in rest timer, ensuring you stay on schedule.
- Motivational Workout Planner: Stay focused on your weightlifting goals with a personalized planner that celebrates your accomplishments and keeps you motivated.
- Intelligent Progression Recommendations: Leverage an advanced algorithm that analyzes your workout history to suggest personalized weight and rep adjustments.
- Health Connect Integration: Seamlessly sync your bodyweight, body fat percentage, and workout data (including active calories) with Health Connect.
Highlights:
- Flexible Customization: Create and modify your own workout plans for complete control over your training.
- Progressive Overload System: Ensure continuous progress and maximize muscle growth with intelligent progressive overload recommendations.
- Expanded Exercise Library: Access a diverse library of 60 TRX and 9 cable exercises to add variety to your routines.
- Achievement-Based Motivation: Stay motivated and track your achievements with a comprehensive list of personal records and milestones.
Version 4.2.2 Updates:
- Added Health Connect integration for bodyweight, body fat, and workout data synchronization.
- Expanded exercise library with 60 TRX and 9 cable exercises.
- Enhanced star rating calculations and display.
- Increased the number of achievements attainable annually.
Additional Game Information
Latest Versionv4.5.1 |
Category |
Requires AndroidAndroid 5.1 or later |
Alpha Progression Gym Tracker Screenshots
Reviews
Post comments-
- FitnessFreak
- 2025-04-30
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Alpha Progression Gym Tracker has transformed my workouts! The personalized plans and detailed analysis are spot on. It's like having a personal trainer in my pocket!
- iPhone 13 Pro
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- 健身达人
- 2025-04-30
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Alpha Progression Gym Tracker对我来说非常有帮助，个性化的健身计划很不错，希望能增加更多的锻炼模式。
- Galaxy S21
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- Entrenador
- 2025-03-30
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Esta aplicación es muy útil para seguir mis progresos en el gimnasio. Los planes personalizados son buenos, pero la interfaz podría ser más intuitiva.
- Galaxy S23 Ultra
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- Sportif
- 2025-03-27
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Alpha Progression Gym Tracker m'aide beaucoup à suivre mes séances de sport. Les plans sont bien adaptés, mais l'application pourrait être plus rapide.
- iPhone 15 Pro
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- FitnessFan
- 2025-03-26
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Alpha Progression Gym Tracker ist super für mein Training! Die personalisierten Pläne sind gut, aber die App könnte etwas benutzerfreundlicher sein.
- iPhone 15
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