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Thenics isn't your average fitness app; it transcends simple weightlifting and rep counting. It's designed to help you master impressive calisThenics skills and build functional strength. Whether your passion lies in street workouts, CrossFit, or the dynamic movements of Bar Brothers and Barstarzz, this app is your perfect training partner.
Choose from a wide array of skills, including muscle-ups, planches, front levers, and handstand push-ups. Each skill boasts detailed descriptions and meticulous technique explanations. The app's unique strength lies in its progressive approach. Every skill is broken down into manageable progressions, enabling you to learn at your own pace and adapt to your current fitness level.
But the challenge doesn't stop there. Thenics also offers Pro Skills, such as one-arm pull-ups, human flags, and one-arm handstands, for those seeking to elevate their training to the next level. To streamline your workout planning, the app provides personalized workout plans generated by the Thenics Coach.
Features of Thenics:
Conclusion:
Download Thenics now and unlock a world of impressive calisThenics skills and functional strength. With detailed descriptions, precise technique explanations, and personalized workout plans, you'll progress at your own pace and achieve your fitness goals. Leave behind generic workouts and embrace the challenge of mastering skills like Muscle Ups, Planches, and Handstand Push Ups. Click now to begin your calisThenics journey with Thenics!
Latest Version5.2.4 |
Category |
Requires AndroidAndroid 5.1 or later |
Amazing app! The workout routines are challenging and effective. I love the detailed instructions and video demonstrations. Highly recommend for anyone looking to improve their calisthenics skills.
Application correcte, mais manque un peu de contenu. Les exercices sont bien expliqués, mais il faudrait plus de variété. Bon pour débutants.
Tolle App! Die Workouts sind herausfordernd und effektiv. Die Anleitungen sind super verständlich. Kann ich jedem empfehlen, der seine Calisthenics-Fähigkeiten verbessern möchte.
Excelente aplicación para mejorar la fuerza y la flexibilidad. Las rutinas son variadas y bien explicadas. Me gusta que se pueda adaptar a diferentes niveles de fitness.
很棒的应用!锻炼计划很有挑战性,而且有效。视频演示很清晰,适合不同水平的人使用。