Over 30+ Proven Strength-Based Training Guides: Dive into a diverse selection of training guides that have been rigorously tested and proven effective in enhancing strength and helping you reach your fitness goals.
Nutritionist-Approved Meal Plans: Access meal plans that have been meticulously vetted by nutritionists, ensuring that your dietary choices are both healthy and informed.
Years of Training Insights: Benefit from a wealth of training insights accumulated over years, providing you with expert knowledge and advice to fuel your fitness journey.
User-Friendly Dashboard: Easily keep tabs on your progress with a straightforward dashboard that displays the completion percentage of each guide, workouts completed, and weights lifted.
Customizable Workout Plans: Tailor your workout experience by swapping out individual exercises within each guide, ensuring that your routine remains both challenging and engaging.
Comprehensive Meal Ideas and Recipes: Explore an extensive collection of healthy meal ideas, complete with detailed preparation methods, ingredient lists, and nutritional information. The app accommodates various dietary preferences, including vegan, vegetarian, pescatarian, and standard diets.
The OWNU: Strength & Gym Training App stands out as a comprehensive solution for anyone eager to enhance their strength, physique, and nutritional habits. With an array of training guides, nutritionist-endorsed meal plans, and valuable insights, you can effortlessly track your progress and customize both your workouts and meal plans. The app's intuitive interface eliminates the guesswork from achieving your fitness goals, making it an indispensable tool for those determined to take ownership of their training, body, and self-confidence.
Latest Version2.3.33 |
Category |
Requires AndroidAndroid 5.1 or later |
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