Ascent: Screentime & Oftime is the ultimate solution to combat procrastination and boost productivity by helping you build healthy phone usage habits. By pausing distracting apps and encouraging mindful working, Ascent empowers you to stay focused and create a more intentional digital experience. With features like Pause Exercise, Focus Session, and Reels & Shorts Blocking, Ascent elevates your efficiency and minimizes distractions. The app also offers reminders, shortcuts, and bookmarks to customize your blocking schedules and keep you on track. Say goodbye to compulsive scrolling and hello to a more mindful and productive lifestyle with Ascent.

Features of Ascent: Screentime & Oftime:

• Pause Exercise: Take a break before opening distracting apps to make a mindful choice.
• Focus Session: Create a distraction-free space to maximize productivity and efficiency.
• Reminder: Set reminders to step back from time-consuming apps and foster a balanced digital environment.
• Reels & Shorts Blocking: Block specific sections within apps like Instagram Reels and YouTube Shorts to avoid distractions.
• Intentions: Prompt yourself to state your purpose before using potentially harmful apps to build a mindful relationship with digital habits.
• Shortcuts: Streamline your workflow and minimize interruptions with quick access to essential apps and links.

Conclusion:

Ascent: Screentime & Oftime is a powerful app designed to help you build healthy phone usage habits in the long run. With features like Pause Exercise, Focus Session, and Intentions, it helps you stay focused, productive, and intentional with your digital habits. By setting up custom blocking schedules and receiving motivational reminders, Ascent empowers you to take control of your time and achieve your goals. Download Ascent now to start your journey towards a more mindful and balanced relationship with your phone.